How long is it recommended to breastfeed?
The World Health Organization (WHO) and the American Academy of Pediatrics (AAP) recommend exclusive breast milk for the first 6 months of an infant's life, and continuing breast milk feeding while introducing complementary foods for up to 2 years of age or longer.
What are the benefits of breastfeeding?
The benefits of breastfeeding for the infant can include a lower risk of : asthma, obesity, ear infections, type 1 diabetes, and sudden infant death syndrome (SIDS).
The benefits of breastfeeding for the mother can include a lower risk of: breast cancer, ovarian cancer, type 2 diabetes, and high blood pressure.
Is breastfeeding suppose to hurt?
No, breastfeeding should not be painful. While you may notice nipple sensitivity in the first few days postpartum, breastfeeding should feel more like a tugging sensation.
When to call for an appointment with a lactation consultant?
Pain with breastfeeding or pumping
If you do not think milk supply has increased by day 4 postpartum
Sore or cracked nipples
Preparing to return to work
Clogged milk ducts or engorgement
Milk Supply Concerns (over or under supply)
Assistance with an appropriate breast pump flange size
Pediatrician is concerned about infant weight gain
Preparing for Your Lactation Appointment
It will be best to try to schedule your appointment around a time the baby normally feeds. While this can sometimes be unpredictable, please plan accordingly so baby is not starving nor stuffed when coming in for your lactation appointment.
Please wear clothes you will be comfortable in that allow for easy access for feeding or skin-to-skin with your baby.
Things that can be helpful to have with you at your appointment, but are not necessary:
- Breast Pump being used at home
- Silicone Milk Collector
- Any products you have used for feeding your baby (nipple shield or a bottle)
Please consider writing down any questions you may have and bring them to your appointment. This will allow us to be sure to address all of the questions and concerns you have during your appointment.
If possible, it will be best to have someone care for older siblings to be sure that full attention can be given to you and your baby to best assist you improve your breastfeeding experience with your baby.